Dan M 15:00 row
3,210
Meters
15:00.0
Time
2:20.1
Pace
182
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 93 |
October 15, 2022 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,210 | 2:20.1 | 127 | 728 | 182 | 26 |
| 3:00.0 | 651 | 2:18.2 | 132 | 740 | 37 | 24 |
| 6:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 26 |
| 9:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 27 |
| 12:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 28 |
| 15:00.0 | 640 | 2:20.6 | 126 | 720 | 36 | 26 |
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Workout Graph
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