Dan M 26:21 row
5,202
Meters
26:21.1
Time
2:31.9
Pace
280
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 19 |
| Stroke Count | 513 |
| Drag Factor | 91 |
October 07, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:21.1 | 5,202 | 2:31.9 | 100 | 637 | 280 | 19 |
| 5:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 20 |
| 10:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 19 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 19 |
| 20:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 19 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 20 |
| 26:21.1 | 269 | 2:30.7 | 102 | 621 | 14 | 19 |
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Workout Graph
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