Dan M 3:03 row
511
Meters
3:03.6
Time
2:59.6
Pace
25
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 91 |
October 05, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:03.6 | 511 | 2:59.6 | 60 | 490 | 25 | 19 |
| 3:03.6 | 511 | 2:59.6 | 60 | 490 | 25 | 19 |
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Workout Graph
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