Dan M 45:00 row
8,599
Meters
45:00.0
Time
2:36.9
Pace
460
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 90 |
September 25, 2022 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,599 | 2:36.9 | 90 | 613 | 460 | 22 |
| 9:00.0 | 1,768 | 2:32.7 | 98 | 633 | 95 | 23 |
| 18:00.0 | 1,779 | 2:31.7 | 100 | 640 | 96 | 23 |
| 27:00.0 | 1,584 | 2:50.4 | 71 | 566 | 85 | 21 |
| 36:00.0 | 1,771 | 2:32.4 | 99 | 633 | 95 | 23 |
| 45:00.0 | 1,696 | 2:39.1 | 87 | 593 | 89 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.