Dan M 3:12 row
511
Meters
3:12.1
Time
3:07.9
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 91 |
September 24, 2022 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.1 | 511 | 3:07.9 | 53 | 468 | 25 | 18 |
| 3:12.1 | 511 | 3:07.9 | 53 | 468 | 25 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.