Dan M 3:00 row
509
Meters
3:00.1
Time
2:56.9
Pace
25
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 60 |
| Drag Factor | 89 |
September 22, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.1 | 509 | 2:56.9 | 63 | 499 | 25 | 21 |
| 3:00.1 | 510 | 2:56.5 | 64 | 499 | 25 | 21 |
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Workout Graph
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