Dan M 25:00 row
5,009
Meters
25:00.0
Time
2:29.7
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 25 |
| Stroke Count | 649 |
| Drag Factor | 90 |
September 22, 2022 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,009 | 2:29.7 | 104 | 652 | 272 | 25 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 26 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 25 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 26 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 27 |
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Workout Graph
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