Dan M 6000m row
6,000
Meters
30:46.5
Time
2:33.8
Pace
321
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 91 |
September 21, 2022 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.5 | 6,000 | 2:33.8 | 96 | 625 | 321 | 23 |
| 5:58.1 | 1,200 | 2:29.2 | 105 | 653 | 65 | 24 |
| 6:22.5 | 2,400 | 2:39.3 | 86 | 592 | 63 | 22 |
| 6:01.6 | 3,600 | 2:30.6 | 102 | 647 | 65 | 23 |
| 6:05.1 | 4,800 | 2:32.1 | 99 | 640 | 65 | 25 |
| 6:19.2 | 6,000 | 2:38.0 | 89 | 598 | 63 | 25 |
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Workout Graph
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