Dan M 32:00 row
6,280
Meters
32:00.0
Time
2:32.8
Pace
338
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 703 |
| Drag Factor | 89 |
September 13, 2022 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,280 | 2:32.8 | 98 | 633 | 338 | 21 |
| 7:00.0 | 1,423 | 2:27.5 | 109 | 668 | 78 | 23 |
| 14:00.0 | 1,426 | 2:27.2 | 110 | 668 | 78 | 23 |
| 21:00.0 | 1,423 | 2:27.5 | 109 | 668 | 78 | 23 |
| 28:00.0 | 1,326 | 2:38.3 | 88 | 600 | 70 | 21 |
| 32:00.0 | 683 | 2:55.6 | 65 | 510 | 34 | 18 |
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Workout Graph
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