Dan M 25:21 row
5,000
Meters
25:21.4
Time
2:32.1
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 22 |
| Stroke Count | 575 |
| Drag Factor | 90 |
September 11, 2022 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.4 | 5,000 | 2:32.1 | 99 | 638 | 270 | 22 |
| 5:04.8 | 1,000 | 2:32.4 | 99 | 637 | 54 | 22 |
| 10:09.1 | 1,000 | 2:32.1 | 99 | 638 | 54 | 22 |
| 15:14.4 | 1,000 | 2:32.6 | 98 | 636 | 54 | 23 |
| 20:19.1 | 1,000 | 2:32.3 | 99 | 638 | 54 | 23 |
| 25:21.3 | 1,000 | 2:31.1 | 101 | 643 | 54 | 24 |
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