Dan M 11:00 row
2,136
Meters
11:00.0
Time
2:34.4
Pace
114
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 277 |
| Drag Factor | 91 |
September 06, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,136 | 2:34.4 | 95 | 621 | 114 | 25 |
| 3:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 27 |
| 6:00.0 | 545 | 2:45.1 | 78 | 560 | 28 | 22 |
| 9:00.0 | 598 | 2:30.5 | 103 | 640 | 32 | 27 |
| 11:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 25 |
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Workout Graph
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