Dan M 6000m row
6,000
Meters
30:25.0
Time
2:32.0
Pace
324
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
August 28, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:25.0 | 6,000 | 2:32.0 | 100 | 639 | 324 | 22 |
| 6:01.8 | 1,200 | 2:30.7 | 102 | 646 | 65 | 23 |
| 6:09.1 | 2,400 | 2:33.7 | 96 | 624 | 64 | 22 |
| 6:05.6 | 3,600 | 2:32.3 | 99 | 640 | 65 | 23 |
| 6:05.6 | 4,800 | 2:32.3 | 99 | 640 | 65 | 23 |
| 6:03.0 | 6,000 | 2:31.2 | 101 | 644 | 65 | 23 |
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Workout Graph
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