Dan M 45:00 row
8,268
Meters
45:00.0
Time
2:43.2
Pace
434
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 892 |
August 27, 2022 12:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,268 | 2:43.2 | 80 | 578 | 434 | 19 |
| 9:00.0 | 1,704 | 2:38.4 | 88 | 600 | 90 | 20 |
| 18:00.0 | 1,698 | 2:39.0 | 87 | 593 | 89 | 21 |
| 27:00.0 | 1,509 | 2:58.9 | 61 | 526 | 79 | 18 |
| 36:00.0 | 1,694 | 2:39.3 | 86 | 593 | 89 | 20 |
| 45:00.0 | 1,664 | 2:42.2 | 82 | 580 | 87 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.