Dan M 25:00 row
4,856
Meters
25:00.0
Time
2:34.4
Pace
260
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 581 |
August 25, 2022 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,856 | 2:34.4 | 95 | 624 | 260 | 23 |
| 5:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 22 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 24 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 23 |
| 20:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 23 |
| 25:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 24 |
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Workout Graph
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