Dan M 6000m row
6,000
Meters
30:46.0
Time
2:33.8
Pace
322
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 733 |
August 23, 2022 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.0 | 6,000 | 2:33.8 | 96 | 627 | 322 | 23 |
| 5:58.4 | 1,200 | 2:29.3 | 105 | 652 | 65 | 25 |
| 6:19.9 | 2,400 | 2:38.2 | 88 | 606 | 64 | 23 |
| 6:01.0 | 3,600 | 2:30.4 | 103 | 648 | 65 | 24 |
| 6:10.9 | 4,800 | 2:34.5 | 95 | 621 | 64 | 23 |
| 6:15.9 | 6,000 | 2:36.6 | 91 | 612 | 64 | 23 |
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Workout Graph
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