Dan M 5000m row
5,000
Meters
26:47.1
Time
2:40.7
Pace
268
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 585 |
August 20, 2022 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:47.1 | 5,000 | 2:40.7 | 84 | 600 | 268 | 21 |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 648 | 54 | 23 |
| 4:59.5 | 2,000 | 2:29.7 | 104 | 649 | 54 | 23 |
| 5:00.1 | 3,000 | 2:30.0 | 104 | 647 | 54 | 23 |
| 6:29.6 | 4,000 | 3:14.8 | 47 | 489 | 53 | 18 |
| 5:18.1 | 5,000 | 2:39.0 | 87 | 599 | 53 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.