Dan M 11:00 row
2,074
Meters
11:00.0
Time
2:39.1
Pace
108
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 0 |
| Stroke Count | 273 |
| Drag Factor | 97 |
August 11, 2022 12:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,074 | 2:39.1 | 87 | 589 | 108 | 0 |
| 3:00.0 | 622 | 2:24.6 | 116 | 680 | 34 | 28 |
| 6:00.0 | 566 | 2:39.0 | 87 | 580 | 29 | 25 |
| 9:00.0 | 558 | 2:41.2 | 83 | 580 | 29 | 26 |
| 11:00.0 | 329 | 3:02.3 | 58 | 480 | 16 | 20 |
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Workout Graph
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