Dan M 5000m row
5,000
Meters
26:06.3
Time
2:36.6
Pace
264
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 0 |
| Stroke Count | 579 |
| Drag Factor | 131 |
July 26, 2022 13:16:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.3 | 5,000 | 2:36.6 | 91 | 606 | 264 | 0 |
| 5:20.9 | 1,000 | 2:40.4 | 85 | 583 | 52 | 20 |
| 5:20.2 | 2,000 | 2:40.1 | 85 | 584 | 52 | 21 |
| 5:13.4 | 3,000 | 2:36.7 | 91 | 608 | 53 | 22 |
| 5:10.7 | 4,000 | 2:35.3 | 93 | 614 | 53 | 23 |
| 5:01.0 | 5,000 | 2:30.5 | 103 | 645 | 54 | 25 |
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Workout Graph
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