Dan M 10000m row
10,000
Meters
58:14.2
Time
2:54.7
Pace
527
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 131 |
July 09, 2022 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 58:14.2 | 10,000 | 2:54.7 | 66 | 542 | 527 | 20 |
| 15:51.7 | 2,000 | 3:57.9 | 26 | 393 | 104 | 14 |
| 10:35.1 | 4,000 | 2:38.7 | 87 | 600 | 106 | 23 |
| 10:40.1 | 6,000 | 2:40.0 | 85 | 590 | 105 | 23 |
| 10:44.0 | 8,000 | 2:41.0 | 84 | 586 | 105 | 23 |
| 10:23.2 | 10,000 | 2:35.8 | 93 | 618 | 107 | 25 |
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Workout Graph
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