Dan M 24:32 row
5,017
Meters
24:32.8
Time
2:26.7
Pace
278
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 592 |
| Drag Factor | 135 |
June 28, 2022 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:32.8 | 5,017 | 2:26.7 | 111 | 679 | 278 | 24 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 24 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 |
| 24:32.8 | 935 | 2:25.8 | 113 | 686 | 52 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.