Dan M 15:44 row
3,003
Meters
15:44.4
Time
2:37.2
Pace
159
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 130 |
June 12, 2022 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:44.4 | 3,003 | 2:37.2 | 90 | 606 | 159 | 22 |
| 5:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 22 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 24 |
| 15:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 |
| 15:44.4 | 148 | 2:30.0 | 104 | 648 | 8 | 24 |
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Workout Graph
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