Dan M 25:04 row
5,016
Meters
25:04.0
Time
2:29.9
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 122 |
June 02, 2022 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:04.0 | 5,016 | 2:29.9 | 104 | 648 | 271 | 23 |
| 5:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 22 |
| 10:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 23 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 23 |
| 25:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 26 |
| 25:04.0 | 11 | 3:01.8 | 58 | 500 | 0 |
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Workout Graph
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