Dan M 10000m row
10,000
Meters
53:48.0
Time
2:41.4
Pace
527
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 1222 |
| Drag Factor | 135 |
May 19, 2022 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:48.0 | 10,000 | 2:41.4 | 83 | 587 | 527 | 22 |
| 10:42.8 | 2,000 | 2:40.7 | 84 | 588 | 105 | 22 |
| 10:37.4 | 4,000 | 2:39.3 | 86 | 593 | 105 | 23 |
| 10:36.7 | 6,000 | 2:39.1 | 87 | 593 | 105 | 24 |
| 11:29.5 | 8,000 | 2:52.3 | 68 | 548 | 105 | 21 |
| 10:21.6 | 10,000 | 2:35.4 | 93 | 619 | 107 | 24 |
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Workout Graph
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