Dan M 24:41 row
5,010
Meters
24:41.6
Time
2:27.8
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 565 |
| Drag Factor | 131 |
May 11, 2022 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:41.6 | 5,010 | 2:27.8 | 108 | 668 | 275 | 23 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 22 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 23 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 24:41.6 | 958 | 2:26.9 | 110 | 677 | 53 | 24 |
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Workout Graph
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