Dan M 25:08 row
5,004
Meters
25:08.9
Time
2:30.7
Pace
274
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 591 |
| Drag Factor | 131 |
April 30, 2022 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.9 | 5,004 | 2:30.7 | 102 | 653 | 274 | 23 |
| 10:11.8 | 2,000 | 2:32.9 | 98 | 635 | 108 | 22 |
| 19:58.8 | 2,000 | 2:26.7 | 111 | 680 | 111 | 25 |
| 24:58.0 | 1,004 | 2:29.0 | 106 | 661 | 55 | 24 |
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