Dan M 10000m row
10,000
Meters
52:24.6
Time
2:37.2
Pace
530
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 1151 |
| Drag Factor | 133 |
April 18, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 52:24.6 | 10,000 | 2:37.2 | 90 | 606 | 530 | 21 |
| 10:40.4 | 2,000 | 2:40.1 | 85 | 590 | 105 | 20 |
| 10:26.2 | 4,000 | 2:36.5 | 91 | 609 | 106 | 22 |
| 10:28.4 | 6,000 | 2:37.1 | 90 | 607 | 106 | 22 |
| 10:30.7 | 8,000 | 2:37.6 | 89 | 605 | 106 | 22 |
| 10:18.9 | 10,000 | 2:34.7 | 94 | 622 | 107 | 24 |
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Workout Graph
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