Dan M 10000m row
10,000
Meters
53:14.2
Time
2:39.7
Pace
529
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 1044 |
| Drag Factor | 132 |
April 04, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:14.2 | 10,000 | 2:39.7 | 86 | 596 | 529 | 19 |
| 11:06.3 | 2,000 | 2:46.5 | 76 | 572 | 106 | 18 |
| 10:40.2 | 4,000 | 2:40.0 | 85 | 590 | 105 | 20 |
| 10:39.4 | 6,000 | 2:39.8 | 86 | 591 | 105 | 20 |
| 10:29.1 | 8,000 | 2:37.2 | 90 | 606 | 106 | 20 |
| 10:19.2 | 10,000 | 2:34.8 | 94 | 622 | 107 | 21 |
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Workout Graph
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