Dan M 10000m row
10,000
Meters
53:19.7
Time
2:39.9
Pace
527
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 19 |
| Stroke Count | 1069 |
| Drag Factor | 132 |
March 28, 2022 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:19.7 | 10,000 | 2:39.9 | 85 | 592 | 527 | 19 |
| 10:46.5 | 2,000 | 2:41.6 | 83 | 584 | 105 | 19 |
| 10:41.0 | 4,000 | 2:40.2 | 85 | 589 | 105 | 20 |
| 10:47.0 | 6,000 | 2:41.7 | 83 | 584 | 105 | 20 |
| 10:43.5 | 8,000 | 2:40.8 | 84 | 587 | 105 | 20 |
| 10:21.6 | 10,000 | 2:35.4 | 93 | 619 | 107 | 21 |
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Workout Graph
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