Dan M 7:07 row
1,486
Meters
7:07.2
Time
2:23.7
Pace
83
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 131 |
March 25, 2022 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.2 | 1,486 | 2:23.7 | 118 | 699 | 83 | 22 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 23 |
| 7:07.2 | 429 | 2:28.2 | 107 | 650 | 23 | 20 |
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Workout Graph
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