Dan M 5:03 row
1,047
Meters
5:03.5
Time
2:24.9
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 130 |
March 18, 2022 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,047 | 2:24.9 | 115 | 687 | 58 | 22 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 23 |
| 5:03.5 | 9 | 3:14.4 | 48 | 463 | 0 |
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Workout Graph
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