Dan M 10000m row
10,000
Meters
50:38.2
Time
2:31.9
Pace
541
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 1112 |
| Drag Factor | 130 |
March 11, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:38.2 | 10,000 | 2:31.9 | 100 | 641 | 541 | 22 |
| 10:31.0 | 2,000 | 2:37.7 | 89 | 604 | 106 | 20 |
| 10:06.8 | 4,000 | 2:31.7 | 100 | 640 | 108 | 21 |
| 10:14.4 | 6,000 | 2:33.6 | 97 | 626 | 107 | 22 |
| 10:06.2 | 8,000 | 2:31.5 | 101 | 641 | 108 | 23 |
| 9:39.8 | 10,000 | 2:24.9 | 115 | 695 | 112 | 25 |
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Workout Graph
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