Dan M 10000m row
10,000
Meters
53:06.9
Time
2:39.3
Pace
527
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 1098 |
| Drag Factor | 130 |
February 21, 2022 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:06.9 | 10,000 | 2:39.3 | 87 | 595 | 527 | 20 |
| 10:53.6 | 2,000 | 2:43.4 | 80 | 572 | 104 | 20 |
| 10:29.7 | 4,000 | 2:37.4 | 90 | 606 | 106 | 20 |
| 10:34.6 | 6,000 | 2:38.6 | 88 | 601 | 106 | 20 |
| 10:40.8 | 8,000 | 2:40.2 | 85 | 589 | 105 | 21 |
| 10:28.2 | 10,000 | 2:37.0 | 90 | 607 | 106 | 22 |
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Workout Graph
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