Dan M 5000m row
5,000
Meters
27:16.9
Time
2:43.6
Pace
259
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 549 |
| Drag Factor | 128 |
February 06, 2022 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.9 | 5,000 | 2:43.6 | 80 | 569 | 259 | 20 |
| 5:30.4 | 1,000 | 2:45.2 | 78 | 566 | 52 | 19 |
| 5:31.3 | 2,000 | 2:45.6 | 77 | 554 | 51 | 19 |
| 5:26.8 | 3,000 | 2:43.4 | 80 | 572 | 52 | 20 |
| 5:24.8 | 4,000 | 2:42.4 | 82 | 576 | 52 | 21 |
| 5:23.6 | 5,000 | 2:41.8 | 83 | 578 | 52 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.