Dan M 6:03 row
1,223
Meters
6:03.3
Time
2:28.5
Pace
67
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 144 |
| Drag Factor | 126 |
February 05, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:03.3 | 1,223 | 2:28.5 | 107 | 663 | 67 | 23 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 23 |
| 6:03.3 | 238 | 2:12.9 | 149 | 796 | 14 | 27 |
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