Dan M 20:01 row
4,037
Meters
20:01.3
Time
2:28.7
Pace
221
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 134 |
January 28, 2022 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.3 | 4,037 | 2:28.7 | 106 | 662 | 221 | 23 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 21 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 24 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 25 |
| 20:01.3 | 4 | 2:42.5 | 82 | 580 | 0 |
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Workout Graph
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