Dan M 1:00:02 row
11,063
Meters
1:00:02.6
Time
2:42.8
Pace
573
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 18 |
| Stroke Count | 1124 |
| Drag Factor | 132 |
January 24, 2022 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:02.6 | 11,063 | 2:42.8 | 81 | 572 | 573 | 18 |
| 5:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 19 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 18 |
| 15:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 17 |
| 20:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 17 |
| 25:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 18 |
| 30:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 18 |
| 35:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 19 |
| 40:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 18 |
| 45:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 19 |
| 50:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 20 |
| 55:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 20 |
| 1:00:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 23 |
| 1:00:02.6 | 7 | 3:05.7 | 55 | 488 | 0 |
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