Dan M 16:32 row
3,019
Meters
16:32.7
Time
2:44.4
Pace
157
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 16 |
| Stroke Count | 277 |
| Drag Factor | 134 |
December 31, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:32.7 | 3,019 | 2:44.4 | 79 | 569 | 157 | 16 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 17 |
| 10:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 16 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 17 |
| 16:32.7 | 302 | 2:33.4 | 97 | 621 | 16 | 17 |
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Workout Graph
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