Dan M 32:00 row
6,323
Meters
32:00.0
Time
2:31.8
Pace
341
Calories
165
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 759 |
| Drag Factor | 114 |
October 20, 2026 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:00.0 | 6,323 | 2:31.8 | 100 | 639 | 341 | 23 | 165 |
| 7:00.0 | 1,422 | 2:27.6 | 109 | 668 | 78 | 23 | 160 |
| 14:00.0 | 1,351 | 2:35.4 | 93 | 617 | 72 | 23 | 165 |
| 21:00.0 | 1,355 | 2:34.9 | 94 | 617 | 72 | 24 | 165 |
| 28:00.0 | 1,333 | 2:37.5 | 90 | 600 | 70 | 24 | 161 |
| 32:00.0 | 863 | 2:19.0 | 130 | 735 | 49 | 26 | 175 |
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Workout Graph
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