Dan M 10:13 row
2,057
Meters
10:13.6
Time
2:29.1
Pace
112
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 210 |
| Drag Factor | 115 |
October 06, 2026 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.6 | 2,057 | 2:29.1 | 105 | 657 | 112 | 20 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 22 |
| 10:13.6 | 32 | 3:32.5 | 36 | 264 | 1 | 4 |
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Workout Graph
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