Dan M 1:00:00 row
11,005
Meters
1:00:00.0
Time
2:43.5
Pace
573
Calories
143
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 114 |
September 17, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,005 | 2:43.5 | 80 | 573 | 573 | 21 | 143 |
| 12:00.0 | 2,195 | 2:44.0 | 79 | 570 | 114 | 20 | 135 |
| 24:00.0 | 2,211 | 2:42.8 | 81 | 575 | 115 | 21 | 145 |
| 36:00.0 | 2,201 | 2:43.5 | 80 | 575 | 115 | 21 | 144 |
| 48:00.0 | 2,192 | 2:44.2 | 79 | 570 | 114 | 21 | 143 |
| 1:00:00.0 | 2,206 | 2:43.1 | 81 | 575 | 115 | 22 | 150 |
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Workout Graph
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