Dan M 25:00 row
4,914
Meters
25:00.8
Time
2:32.7
Pace
265
Calories
164
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 556 |
| Drag Factor | 112 |
August 12, 2026 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.8 | 4,914 | 2:32.7 | 98 | 635 | 265 | 22 | 164 |
| 6:00.0 | 1,234 | 2:25.8 | 113 | 680 | 68 | 22 | 157 |
| 12:00.0 | 1,185 | 2:31.8 | 100 | 640 | 64 | 22 | 165 |
| 18:00.0 | 1,159 | 2:35.3 | 93 | 620 | 62 | 22 | 169 |
| 24:00.0 | 1,191 | 2:31.1 | 101 | 640 | 64 | 23 | 176 |
| 25:00.8 | 146 | 3:28.2 | 39 | 414 | 7 | 19 | 153 |
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Workout Graph
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