Dan M 5:00 row
859
Meters
5:00.4
Time
2:54.8
Pace
43
Calories
120
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 16 |
| Stroke Count | 86 |
| Drag Factor | 57 |
July 31, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.4 | 859 | 2:54.8 | 65 | 515 | 43 | 16 | 120 |
| 5:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 17 | 120 |
| 5:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 0 | 120 |
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Workout Graph
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