Dan M 18:57 row
3,735
Meters
18:57.9
Time
2:32.3
Pace
204
Calories
144
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 113 |
June 15, 2026 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:57.9 | 3,735 | 2:32.3 | 99 | 645 | 204 | 21 | 144 |
| 5:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 20 | 118 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 | 160 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 | 166 |
| 18:57.9 | 664 | 2:59.1 | 61 | 499 | 33 | 19 | 132 |
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