Dan M 10:00 row
1,823
Meters
10:00.9
Time
2:44.8
Pace
94
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 78 |
May 15, 2026 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.9 | 1,823 | 2:44.8 | 78 | 563 | 94 | 18 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 19 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 19 |
| 10:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 0 |
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Workout Graph
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