Dan M 15:00 row
2,795
Meters
15:00.7
Time
2:41.1
Pace
146
Calories
155
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 313 |
| Drag Factor | 86 |
April 16, 2026 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.7 | 2,795 | 2:41.1 | 84 | 583 | 146 | 20 | 155 |
| 5:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 21 | 153 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 21 | 155 |
| 15:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 21 | 158 |
| 15:00.7 | 2 | 2:55.0 | 65 | 524 | 0 | 0 | 157 |
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Workout Graph
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