Dan M 5:00 row
936
Meters
5:00.9
Time
2:40.7
Pace
49
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 58 |
April 16, 2026 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.9 | 936 | 2:40.7 | 84 | 586 | 49 | 20 |
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 21 |
| 5:00.9 | 2 | 3:45.0 | 31 | 405 | 0 | 0 |
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Workout Graph
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