Dan M 15:51 row
3,001
Meters
15:51.8
Time
2:38.5
Pace
157
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 329 |
| Drag Factor | 112 |
January 07, 2026 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:51.8 | 3,001 | 2:38.5 | 88 | 593 | 157 | 20 |
| 5:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 21 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 21 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 21 |
| 15:51.8 | 163 | 2:38.8 | 87 | 555 | 8 | 20 |
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Workout Graph
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