Dan M 15:36 row
3,001
Meters
15:36.9
Time
2:36.0
Pace
159
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 113 |
January 06, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.9 | 3,001 | 2:36.0 | 92 | 610 | 159 | 20 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 21 |
| 10:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 21 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 21 |
| 15:36.9 | 121 | 2:32.4 | 99 | 585 | 6 | 20 |
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Workout Graph
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