Dan M 7:31 row
1,416
Meters
7:31.3
Time
2:39.3
Pace
74
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 115 |
December 14, 2025 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:31.3 | 1,416 | 2:39.3 | 86 | 590 | 74 | 18 |
| 5:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 18 |
| 7:31.3 | 478 | 2:38.2 | 88 | 594 | 25 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.