Dan M 15:00 row
2,878
Meters
15:00.8
Time
2:36.4
Pace
152
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 84 |
November 08, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.8 | 2,878 | 2:36.4 | 91 | 607 | 152 | 20 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 21 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 21 |
| 15:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 21 |
| 15:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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